100 Calorie Workout Tips From Carla Birnberg aka MizFit

You know it is going to be a good day when you are talking to our good friend MizFit aka Carla Birnberg. She took some time out of her busy schedule to share a few workout tips from her new My Trainer Fitness 6 Packs ]featuring quick and easy 100 calorie workouts. These 6 complete workouts are fast, efficient, calorie-slashing are portable and ready to go when you are.If you can’t afford a personal trainer – no problem – grab one of these workout packs and start exercising. These workouts are made of laminated high quality paper and are fully illustrated with great photos of each part of each exercise. You can feel confident you are doing each exercise with perfect form if you follow MizFit.

Recently MizFit was named the People’s Choice winner in a Fila Real Women (click link for video proof) contest and she got to model for them. We had a few laughs when she told us some behind the scenes stories of what really was going on when the camera’s started clicking.

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