Frequent nose bleeds can be a problem. Here’s what to do if you get a nose bleed. Sit straight up, lean forward and pinch your nostrils for about 10 minutes. If it doesn’t stop bleeding in 20 minutes get real medical help.
Guess what is the most common cause of nose bleeds? Picking your nose – so stop doing that. Also in dry winter weather weather nosebleeds are more in prevalent for some people. But remember if you are getting a lot of nose bleeds tell your doctor it might be a symptom of something more serious.