Who is a better role model for winning over your cravings then Charlie Sheen? He has shown the world what it looks like when you succumb to your cravings and what it looks like when you stand tall and fight off those cravings. This advice should work for food cravings, drug cravings… even hookers. Here is what we’ve learned…
- Don’t over stimulate your self with lots of choices.
- Plan ahead. Anticipate moments of weakness and prepare for them in advance.
- Manage your stress. Dealing with stress in a healthy productive manner will help you through those tough times. Remember Charlie always gets his workout in – so should you.
- Get enough sleep. The more you sleep the less time you’ll have to give in to your cravings –