Couscous is another one of those underappreciated grains. It is quick and easy to make and it gets you out of that rice rut. Whip up some whole wheat couscous and put it aside for a bit. Now raid your fridge for some bell peppers, onions, cucumber, tomatoes. chop them all up nicely. Now in a big bowl mix it all in and top with chick peas, feta cheese some lime juice and a dash of olive oil.