Holiday Fitness Gift Ideas

In today’s Wellness Minute Dr Fitness and the Fat Guy share their favorite holiday fitness gifts. Over the year we have been introduced to some very clever and helpful fitness gadgets and health products. Here are some of our favorites…The FitBit is a great way to track your activity – it wirelessly uploads your data each day. The Gruve is another device that does something similar. YurBuds are the best headphones for runners we have ever found. they fit snugly in your ear and you won’t have to worry about them falling out while you exercise. Heart Rate monitors are always a great gift for the new exerciser in your family. and yoga fans can always use a good yoga mat.  And don’t forget to check out an exercise dvd as a great stocking stuffer. We have interviewed dozens of the top exercise dvd stars in the world. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook


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