Mashed Potato Recipe

In today’s Wellness Minute Dr Fitness and the Fat Guy share their favorite mashed potato recipe. Who doesn’t love mashed potatoes? I like mine with some peas with them. This recipe is simple – quarter then boil 6 potatoes. After the potatoes are soft then drain the water then mix in some canola oil, buttermilk, lemon juice, some seasoning and some onions. Mash away. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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