Calorie Saving Restaurant Tips

In today’s Wellness Minute Dr Fitness and the Fat Guy share their best calorie saving restaurant tips. If you’re a calorie counter – then you understand the importance of saving calories when you can. Only eat good bread at restaurants – that means it has to be freshly made at the restaurant – other wise save the cals.  When you order tell the waiter you want half of your meal to go boxed and bagged for you before it ever sees your plate. This is the most popular tip from our first book You Can’t Lose Weight Alone. The Partner Power Weight Loss Program (available as a free download if you ask for it on Facebook). other tips are to loose the butter and the cheese. Choose grilled over fried. And always get your sauce on the side.  Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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