Winter Squash Soup Recipe

In today’s Wellness Minute Dr Fitness and the Fat Guy share their favorite winter squash soup recipe. As the weather cools down soups are a great choice for meals. they warm you up and are filling without having lots of calories. Try this recipe if you love butternut squash. Roast the squash then cool then puree it.  Saute a bunch of veggies like red peppers, onions with garlic and ginger and white wine. Then mix everything together in a chicken or vegetable broth.  Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook


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