Healthy Holiday Planning Tips

In today’s Wellness Minute Dr Fitness and the Fat Guy share some party planning tips. Holiday parties don’t have to be stressful. The key to having a big party is to delegate. Make your gusts bring stuff- you just tell them what to bring. Make some guests bring, appetizers, some guests bring desserts, some gusts bring drinks. Now tell them you are looking to make this a healthy event so to try and bring a healthy choice. If you are still insisting on making something also choose recipes that have short preparation time. And make sure you take time to enjoy the party – you’re allowed to have fun too. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook


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