Exercise DVD Star Lawson Harris is the Fitness Guress

On today’s show Dr Fitness and the Fat Guy had on the fitness guress Lawson Harris.Lawson has been an innovator in the fitness industry for 27 years. She is the president of Body and Soul Bodyworks, a fitness company that includes  The Fitness Guru, New York’s first fitness lab. She has created a bunch of educational fitness and pilates courses. She has even worked as a fitness expert for the George Foreman Grill folks. Lawson has a new exercise dvd out titled Pilates Everyday Training. To learn more please go to her website www.fitnessgurunyc.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single dayiTunes

Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

Also please check out our new book 35 Things to Know to Raise Active Kids


Share and Enjoy:
  • Print
  • Digg
  • StumbleUpon
  • del.icio.us
  • Facebook
  • Yahoo! Buzz
  • Twitter
  • Google Bookmarks
  • LinkedIn

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>