How To Rehab A Bad Shoulder

In today’s Wellness Minute Dr Fitness and the Fat Guy explain how to rehab your bad shoulder. Shoulder rehab is tricky – tennis is the sport that injures more shoulders than even baseball. To strengthen the shoulder you have to start strength training aimed at your back – using light weights to workout the back muscles that support your shoulder. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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