Lose Weight On A Cruise Tips From A Travel Crew’s Captain Doug and Gala Reitz

On today’s show Dr Fitness and the Fat Guy had on Captain Doug and Gala Reitz with A Travel Crew. They shared some great travel tips especially for you people who want to lose some weight during your next cruise. Sign up for the spa cuisine or find a fitness oriented cruise to go on – featuring weight loss seminars, fitness workouts and healthy food choices. They also revealed the best time to book your airfare (Tuesday and Wednesday nights)  and which deck you should be on if you want a smooth cruise (middle and high decks are the most comfortable for smooth sailing). Learn more travel tips at their website www.atravelcrew.com.

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single dayiTunes

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