Learn How to Get a SkinnyGirl Body by Bethenny Frankel

On today’s show Dr Fitness and the Fat Guy had on Bethenny Frankel, the star of Bravo’s hit TV show Bethenny Getting Married? and the breakout star of The Real housewives of New Yok City. Bethenny is a natural food chef so she had lots of great healthy eating tips – like secrets to calming your inner food noise. Bethenny called in from the Hamptons to share details on her brand new exercise dvd from Acacia titled Body by Bethenny: body-sculpting workouts to unleash your SkinnyGirl. One of our FaceBook fans Jill wrote in to have us ask Bethenny a question which we did and which she answered. You’ll have to listen hear that.  If you are looking for an exercise dvd that features realistic, simple down to earth exercise that anyone can do then you have to check this out. Also if you want a great tasting cocktail try her SkinnyGirl Margaritas and other cocktails for just 100 calories a serving. The bottom line to Bethenny’s fitness and weight loss philosophy is to do what you can when you can. Go to her website www.bethenny.com to learn more.

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single dayiTunes

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