Comfort Food Diet Tips From Taste of Home Editor-in-Chief Catherine Cassidy. Learn How to Get a SkinnyGirl Body by Bethenny Frankel. Fitness Tips From LeBootCamp Creator Valerie Orsoni

The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcasts broadcasting live each week from the Business RadioX studio in Atlanta, GA, USA.

We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

Be sure to check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us.  We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy

First a special shout out to Hope Hughes our 300th Facebook Fan. We have given her tons of books and exercise dvds from our prize vault plus she got to come in the studio and see us in action.

On today’s show Dr Fitness and the Fat Guy opened with Catherine Cassidy, Editor-in-Chief of the Taste of Home media group. Catherine shared some tips on how to cut calories from your favorite comfort food recipes. She also explained that Taste of Home magaizne and cookbooks feature reader submitted recipes that have been throughly tested in the Taste of Home kitchen. She also said that the recipes are so easy a husband can do it. To get your hands on the Comfort Food Diet Cookbook and browse through the 50,000 recipes on their website make sure you go to www.tasteofhome.com

Next up we had on Bethenny Frankel, the star of Bravo’s hit TV show Bethenny Getting Married? and the breakout star of The Real housewives of New Yok City. Bethenny called in from the Hamptons to share details on her brand new exercise dvd from Acacia titled Body by Bethenny: body-sculpting workouts to unleash your SkinnyGirl. If you are looking for an exercise dvd that features realistic, simple, down to earth exercises that anyone can do then you have to check this out. Go to her website www.bethenny.com to learn more.

We closed the show with our good friend Valerie Orsoni, creator of Le BootCamp, Europe’s favorite online weight loss and fitness support website with over 600,000 members. Valerie shared details about the new Vampire Diet that is sweeping Hollywood. She also gave our listeners some of her favorite diet and exercise tips. To learn more about LeBootCamp go to their website www.lebootcamp.com and be sure to mention DRFITNESS when you join and you will get 50% off membership.

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

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