Fitness Travel Tips

In today’s Wellness Minute Dr Fitness and the Fat Guy share some great fitness travel tips. We’ve been traveling quite a bit lately so we have picked a few of our favorite tips to get in your exercise while on the road. Bring an mp3 player or ipod with you so you can listen to something while you walk, run or jog. Also its a good idea to pack resistance tubing so you can get a strength training workout in. This tubing doesn’t weigh much and doesn’t take up much space in your luggage. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6


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