Avoid These Unhealthy Restaurant Pasta Dishes

In today’s Wellness Minute Dr Fitness and the Fat Guy share some unhealthy pasta dishes to avoid at restaurants.Today Dr Fitness goes through some of the best and worst pasta choices you can make at restaurants like: Cheesecake Factory, Olive Garden and Fazzolli’s.  There can be a 1000 calorie difference between a good choice and a not so good choice. Some good tips to remember if you want to cut calories at an Italian restaurant are: watch the bread, immediately ask for half your meal to go – even before they bring it out, get half of it put in a doggy bag; and don’t be afraid to order off the kid’s meal menu for a smaller portion. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

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